"As we let our own light shine, we unconsciously give other people permission to do the same." Nelson Mandela

Jennifer Wanderley

Certified Integrative Nutrition and Fitness Coach

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After years of battling an autoimmune disease, along with plenty of misdiagnoses, I went to a specialist who taught me the importance of diet and lifestyle. Not only in the treatment of  the disease, but also in the management of it.  I became so passionate about sharing my message of nutrition as preventative care,  working with others who are  sick and tired of feeling sick and tired! I've made a commitment to learn everything that I possibly could in terms of foods and lifestyle choices to best alleviate my symptoms rather than aggravate them.

Along with an autoimmune disease, I had spent much of my adult years hopping from fad diet to fad diet, one more restrictive than the last. I was living the all too familiar cycle of losing weight just to gain it back and then some. I worked hard to change my relationship with food and my lifestyle and I lost 75 pounds. My goal in working with clients who desire weight loss is to fit them into a program unique to them that is sustainable long term. 


I graduated with a certification in integrative nutrition coaching from the Institute of Integrated Nutrition located in the heart of New York City.  In owning a private nutrition and wellness practice, I'm blessed to be able to share my passion for a happy, healthy life with my clients on a daily basis. 

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